The start of the new decade is a great chance to reset and ASK Italian have got a wide range of choices to make mealtimes matter this January and beyond…



If you’re taking part in Veganuary this year, ASK Italian’s dedicated Vegan Menu is the perfect opportunity for you to discover new flavours while enjoying vegan versions of your favourite food!


With freshly prepared dishes using simple delicious ingredients, you’ll still get your cheesy pizza fix with their vegan mozzarella alternative. Create your own delicacy with their Top Your Own Vegan Prima Pizza or go green with their Super Green Prima Pizza – a pea purée base topped with tender baby kale, asparagus, peas, red pepper pearls, spinach, balsamic red onions and vegan mozzarella alternative.


If you’re looking for a winter warmer start with the Vegan Minestrone Soup or go for the Spaghetti Lentil Ragu with mixed vegetables and green lentils in a rich sundried tomato sauce. Why not beat the January blues with a Vegan Rainbow Salad on the side?


And because there’s always room for dessert, the Blood Orange & Chocolate Tart is a must to finish. It’s vegan, non-gluten and also a winner of the Sweet Taste award from PETA!


Lighter & Brighter

Looking for a bit of a lift after indulging over the festive period? With ASK Italian’s Lighter & Brighter options, you can indulge in delicious Italian food, all for under 550 Kcals.


To start, enjoy the Light Butterfly King Prawns for under 200 Kcals – oven roasted succulent king prawns on Italian bread with garlic and parsley.


As a main, you’ll love their Pasta Fresca Light Purple Basil Genovese – fresh egg frilly tagliatelle with fine green beans, Purple Basil Pesto & served with a Rainbow Salad, all for under 550 Kcals.